Fitness Week Eight – Lucky 8?

Good Morning All!!! Good morning to all the ships at sea out there, or for anyone who is looking for me dropping my blog post today on fitness.  I wish I could say that this is the most amazing wonderful blog post that there could possibly be . . . I wish I could say … Continue reading Fitness Week Eight – Lucky 8?

Fitness Week Seven – Not Quite to Heaven

Here I am.  Back again to do another fitness roundup for the last week.  No, this is not Woody's Roundup from Toy Story, although that does give me a good idea.  I couldn't be Woody because, although I may be wooden, I am pretty sure I do not have a snake in my boot.   … Continue reading Fitness Week Seven – Not Quite to Heaven

Fitness Week Six – The Great DST And St. Patrick’s Day Conspiracy 

Consolidation - This seems to be my buzzword for the week. And if I am going to look on the bright side this week, I have to focus on this element of it. So what is consolidation? And why am I happy about it? Little green men. Those little green leprechauns. That's why!     … Continue reading Fitness Week Six – The Great DST And St. Patrick’s Day Conspiracy 

Give Me a One! Give Me a Two! Give Me a Five!

So it’s Friday here in sunny southern California, which seems a bit crazy to say after all of the rain that we have had.  (Or really it’s Thursday afternoon as I am typing this up.)  We have been inundated with storm after storm, pummeling us throughout the state, and we have finally gotten a reprieve. … Continue reading Give Me a One! Give Me a Two! Give Me a Five!

Fitness Friday – Week Two Down, 19 to Go

Here I am, and it is Friday once again. And it's raining again in Southern California, which makes me feel like I have entered the twilight zone. It's not so much that I don't think we need the rain. And it's not that we haven't had rainy years before. It's just that when you go … Continue reading Fitness Friday – Week Two Down, 19 to Go

Fitness Friday’s – Or Not Another Fitness Blog! Ugh!

I was working on what I was going to write for today... maybe an anti Super Bowl screed. Not because I actually hate the Super Bowl. I actually think the game is ok, the commercials are interesting, and parties are fun to go to. But because I wanted to be contrarian. There I said it... … Continue reading Fitness Friday’s – Or Not Another Fitness Blog! Ugh!